The Keto diet is a very low-carb diet that forces your body into a state of ketosis. Ketosis is a natural metabolic process where the body burns fat for fuel. Ketogenic diets (or keto diets) are a very low-carbohydrate, high-fat diet that induces the body to burn fat instead of glucose. It's not difficult to follow, and many people have had great results. The ketogenic diet can cause weight loss and provides numerous health benefits. Discover the latest in keto dieting, recipes, cooking and great resources for your keto journey.
Keto Diet Links by Positive Sentiment
Positive (32.27% Average)
- 1 Best Keto Fruits And Vegetables
Excerpt: Keto Fruits And Vegetables keto fruits and vegetables are a great way to get...
- 2 Keto Tortilla Chips (Low Carb & Gluten Free)
Excerpt: Prepare the most crispy, crunchy, and tasty keto tortilla chips with only a...
- 3 Keto Sugar-Free Banana Pudding
Excerpt: Learn how to make keto banana pudding that tastes like the original.
Polarity (27.3% Average)
- 1 Keto Coffee
Excerpt: Learn how to make the BEST keto coffee that is perfectly smooth and tastes...
- 2 Best Keto & Low-Carb Winter Recipes
Excerpt: From hearty stews and soups to baked casseroles, I have put together some of...
- 3 Keto Chocolate Cream Cheese Zucchini Bread
Excerpt: It's a delicious breakfast or snack, and a great way to use the bountiful low...
Subjectivity (53.76% Average)
- 1 Keto Cheesy Bacon Ranch Chicken
Excerpt: Make them this amazing cheesy bacon ranch chicken dish, and you'll be sure to...
- 2 Keto Peanut Butter Wafers
Excerpt: A delicious Keto snack using High Key Vanilla wafers!
- 3 Easy Keto Flatbread
Excerpt: This easy keto flatbread makes a great low-carb, gluten-free alternative to...
Joy (15.32% Average)
- 1 Keto Cheesecake Delivery
Excerpt: Keto Cheesecake Delivery Who wants to come over for Keto Cheesecake on the...
- 2 9 Best Keto Crab Recipes
Excerpt: Our best keto crab recipes give you plenty of options to indulge in this...
- 3 Keto Strawberry Rhubarb Crumble (Pie!!) 🍓
Excerpt: screams early summer: beautifully tangy and bursting with flavor, topped off...
Surprise (3.64% Average)
- 1 Decadent Keto Chocolate Ice Cream Bombs
Excerpt: Rich and chocolatey yet refreshing keto summer treats are here!
- 2 Easy Keto Peanut Butter Cheesecake Instant Pot
Excerpt: Extra Creamy, Light, and Fluffy, this Crustless Easy Keto Peanut Butter...
- 3 Keto Bagel Recipe | Yum-Yum Low Carb Bagels
Excerpt: The cheese mixture in the dough has an extraordinary taste even on its own,...
Anticipation (17.27% Average)
- 1 Keto Pizza Bowl
Excerpt: When I saw Marco's pizza bowls packed with cheese, sauce, and toppings, I...
- 2 Keto for Women Over 40 (Everything You Need to Know)
Excerpt: If you are a woman over the age of 40, even if you work out all the time, you...
- 3 Keto Green Smoothie
Excerpt: This Keto Green Smoothie is loaded with superfoods that are great for your...
Trust (13.41% Average)
- 1 Roasted Garlic Keto Mashed Cauliflower
Excerpt: This is the BEST recipe for Keto mashed cauliflower, dare we say even better...
- 2 Best Keto Brownie Mix + Surprising Health Benefits
Excerpt: The best keto brownie mix will have 4 important factors.
- 3 How to Build a Better Keto-Based Medical Practice
Excerpt: No excerpt
20 More Interesting Keto Diet Links
This keto pumpkin spice ice cream is for all you pumpkin spice latte fans doing keto.
One of the easiest ways to prepare salmon is rubbing it with this flavorful spice mix and cooking it on the grill.
Place the smoked salmon on the matte side of the nori and add the avocado, cucumber and bell pepper.
Every keto baker needs a really good keto chocolate frosting recipe.
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This hearty keto shrimp and bacon chowder is filled with turnips as the potatoes, bacon, tender shrimp and a whole lot of comfort!
As you try to add variety to your ketogenic diet, you might wonder, are peas keto-friendly?
Oven roasting tomatoes concentrates the flavor and makes each bite taste like tomato candy!
Keto egg noodles are an easy and low-carb alternative to pasta.
Made with ground lamb and pork (or substitute beef), these keto-friendly Greek meatballs come together in 45 minutes using the instant Pot!
Can people on the keto diet enjoy this vegetable while on keto?
Low-carb pizza that tastes INCREDIBLE.
This low carb chocolate cake is an easy cake to make when you're craving chocolate cake.
The goal of yoga is to unify the body, mind, and spirit, as well as the individual self and universal consciousness.
Among all the popular diet plans we find in the market today, Keto is the most recommended by experts.
The foods and flavors we enjoy and dislike are just another one of the many things that distinguish us from one another.
The post Nut-Free Keto Brownies (Without Almond Flour or Coconut Flour) appeared first on Ditch The Carbs.
Learn how long to cook air fryer calamari without breading, the health benefits of homemade calamari, and more!
One of the most popular breakfast dishes is scrambled eggs, and it just so happens they are a great and quick breakfast option if you're on a keto die...
Trending Keto Diet Wordcloud
Keto Diet Playlist
We frequently update our playlists. Be sure to check this one out!
Healthy Keto Board!
Vist our Healthy Keto board and enjoy all kinds of keto stuff we have discovered!
The Ultimate All-In-One Weight And Calorie Calculator
20 different weight and calorie formulas. Calculate, plan, plot and explore your data in one place!
Food For ThoughtSugar contributes at least double the number of calories compared to other nutrients found in foods without bringing any nutritional value.