Keto Diet

The Keto diet is a very low-carb diet that forces your body into a state of ketosis. Ketosis is a natural metabolic process where the body burns fat for fuel. Ketogenic diets (or keto diets) are a very low-carbohydrate, high-fat diet that induces the body to burn fat instead of glucose. It's not difficult to follow, and many people have had great results. The ketogenic diet can cause weight loss and provides numerous health benefits. Discover the latest in keto dieting, recipes, cooking and great resources for your keto journey.

Keto Diet Links by Positive Sentiment

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20 More Interesting Keto Diet Links

Keto Pumpkin Ice Cream

This keto pumpkin spice ice cream is for all you pumpkin spice latte fans doing keto.

Blackened Salmon on The Grill ( Paleo, Keto)

One of the easiest ways to prepare salmon is rubbing it with this flavorful spice mix and cooking it on the grill.

Keto Smoked Salmon & Avocado Sushi Rolls

Place the smoked salmon on the matte side of the nori and add the avocado, cucumber and bell pepper.

Keto Chocolate Frosting

Every keto baker needs a really good keto chocolate frosting recipe.

Keto Grilled Pork Chops

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Keto Shrimp, "Potato" and Bacon Chowder

This hearty keto shrimp and bacon chowder is filled with turnips as the potatoes, bacon, tender shrimp and a whole lot of comfort!

Are Peas Keto Friendly

As you try to add variety to your ketogenic diet, you might wonder, are peas keto-friendly?

Easy Umami Oven-Roasted Tomatoes (Whole30, Keto, Low Carb)

Oven roasting tomatoes concentrates the flavor and makes each bite taste like tomato candy!

Easy Keto Egg Noodles (No Boiling Required!)

Keto egg noodles are an easy and low-carb alternative to pasta.

Instant Pot Greek Meatballs with Tzatziki (Keto)

Made with ground lamb and pork (or substitute beef), these keto-friendly Greek meatballs come together in 45 minutes using the instant Pot!

Is Asparagus Keto Friendly?

Can people on the keto diet enjoy this vegetable while on keto?

Cheesy Keto Pan Pizza

Low-carb pizza that tastes INCREDIBLE.

2 Ingredient Keto Chocolate Cake (No Special Flours Needed)

This low carb chocolate cake is an easy cake to make when you're craving chocolate cake.

Why You Should Bring Yoga into Your Keto Lifestyle

The goal of yoga is to unify the body, mind, and spirit, as well as the individual self and universal consciousness.

The Power of a Keto Lifestyle: How to Lose Weight and Feel Great

Among all the popular diet plans we find in the market today, Keto is the most recommended by experts.

Keto Diet Plan for Weight Loss: A Complete Guide

The foods and flavors we enjoy and dislike are just another one of the many things that distinguish us from one another.

Nut-Free Keto Brownies (Without Almond Flour or Coconut Flour)

The post Nut-Free Keto Brownies (Without Almond Flour or Coconut Flour) appeared first on Ditch The Carbs.

Air Fryer Calamari No Batter (Keto, Low Carb, Gluten Free Squid Rings)

Learn how long to cook air fryer calamari without breading, the health benefits of homemade calamari, and more!

Keto Prosciutto Scrambled Eggs

One of the most popular breakfast dishes is scrambled eggs, and it just so happens they are a great and quick breakfast option if you're on a keto die...

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Trending Keto Diet Wordcloud

Trending keto Wordcloud

Keto Diet Playlist

We frequently update our playlists. Be sure to check this one out!

Healthy Keto Board!

Vist our Healthy Keto board and enjoy all kinds of keto stuff we have discovered!

Calculators4Life Timeline!

Enjoy the latest from Calculators4Life Facebook timeline!

All-In-One Calculator

The Ultimate All-In-One Weight And Calorie Calculator

20 different weight and calorie formulas. Calculate, plan, plot and explore your data in one place!

Food For Thought

Sugar contributes at least double the number of calories compared to other nutrients found in foods without bringing any nutritional value.